Choose Your escape
Whether you’ve got a full weekend to yourself or just one day, there’s a way to step out of the noise and into something that feels good again.
Day Retreat with Women’s Health and Hormone Expert, Adele Wimsett
May 2026, Cucumber Fields
A day that brings clarity, understanding and a proper reset.
With Adele there for the full day, you’ll have the chance to really get to grips with what’s going on in your body and mind - with expert guidance, practical insight and time to ask your own questions.
Alongside that, there’s space to relax, connect and enjoy the experience.
Cotswolds Retreats
25-28 September 2026 And 28-31 September 2026
A few days in a beautiful countryside setting, designed to help you properly switch off and recharge.
Think fresh air, open space, good food, movement, treatments and time to yourself.
You arrive as you are… and leave feeling lighter, clearer and full of energy again.
Day Retreat with Women’s Health and Hormone Expert, Adele Wimsett
A day for midlife women who want to feel better, clearer and back in control with women’s health specialist, Adele Wimsett
Midlife can bring a whole range of changes - physically, mentally and emotionally.
Hormones shifting, perimenopause, menopause, and in many cases, late diagnosis ADHD… all layered on top of already busy lives.
It’s a lot.
And often, it’s not talked about clearly or in a way that actually helps.
This day gives you the chance to properly understand what’s going on - in a way that feels supportive, relatable and genuinely useful.
What makes this day special
Adele isn’t just coming in to give a talk and leave.
She’ll be with us for the full day.
That means:
• time to really learn and understand
• space to ask your own questions
• conversations that feel relevant to you
• and the opportunity to go deeper if you want to
Alongside this, you’ll also experience gentle somatic work to help you feel the shift in your body - not just understand it in your head.
The Experience
Alongside Adele’s sessions, the day is designed to feel calm, welcoming and enjoyable.
You’ll also experience:
• a deeply relaxing sound bath
• beautiful, nourishing food
• time to connect with other women who just get it
May 2026 Cucumber Fields
Cotswold Retreats
A soul-reviving few days in the Cotswolds
Step away for a few days and let everything slow down.
Set on a stunning Cotswolds farm, surrounded by beautiful countryside as far as the eye can see, this is your chance to properly switch off and recharge.
Fresh air, open space, peaceful surroundings… and time that’s completely your own.
The Setting
Rolling countryside, wide open views and the kind of quiet that you don’t often get in everyday life.
Perfect for:
• long walks
• slow mornings
• sitting outside with a coffee
• or just taking a proper breath and doing very little
The Experience
Everything is designed to feel easy and enjoyable.
You might:
• start the day with yoga or gentle movement
• head out for a walk in the countryside
• have a treatment that makes you feel incredible
• spend time chatting, laughing or just relaxing – maybe even read a book!
There’s no pressure to do anything.
It’s your time.
What’s included
• Private Reformer Pilates
• Yoga and gentle movement with incredible teachers
• Facials and relaxation treatments
• Lymphatic drainage
• Sound healing and sound massage
• Delicious, nourishing, chef-prepared meals
• Beautiful surroundings and time to switch off
Copyright 2026 Lala Loves