For organisations who want more than just another away day

I work with organisations who want to do things differently.

Companies who understand that resilience, clarity and performance don’t come from pushing harder - but from giving their people the tools, space and support to feel well, regulated and able to think clearly again.

This is where my work comes in.

Most corporate retreats and off-sites still follow the same format - strategy sessions, team building, long days, and very little space to actually reset.

Or they sit at the other end of the spectrum entirely - traditional formats, like golf days, that don’t always leave people feeling restored or re-energised.

And whilst they absolutely have their place, what’s often missing is the one thing that allows people to perform at their best in the first place

- their wellbeing.

I can't recommend Alex highly enough. She spoke to our WISE group (Women Inspiring Success and Empowerment) and shared so many practical tips and techniques that can easily be incorporated into everyday life, helping us become more aware of our bodies, what they're telling us, and the world around us.

As women, we wear so many hats and spend so much of our time juggling work, family, and everyone else's needs. Alex showed us that taking a moment to reconnect with ourselves doesn't have to be difficult - her approach is simple, relatable, and something you can genuinely put into practice straight away.

As someone who works in a school and is also a mum of two teenagers, I could clearly see how valuable Alex's work would be for both girls and boys in Years 9–13. The skills and awareness she teaches could make such a positive difference to young people's wellbeing and resilience.

Thank you, Alex, for such an inspiring and empowering session. You were absolutely fantastic!

Habs Staff Member

Why this matters

Too often, employees are left to manage stress, overwhelm and burnout in their own time - once it’s already reached a point that’s impacting their health, their work and their lives.

This is especially true for women, who are often balancing demanding careers alongside everything else life brings.

There is a real opportunity for organisations to change that.

To move from reactive support to preventative, restorative wellbeing that is built into the culture - not added on as an afterthought.

What I offer

I design and deliver fully curated wellbeing experiences for organisations who don’t have the time or internal resource to create them themselves.

Everything is taken care of - from concept through to delivery - so your team can simply arrive and relax.

This can include:

Corporate retreats in exceptional locations such as Wilderness Reserve and other handpicked venues

One-day wellbeing retreats for teams or leadership groups.

Wellbeing-focused away days as an alternative to traditional off-sites.

Workshops and sessions focused on nervous system regulation, resilience and sustainable performance.

Each experience blends expert-led sessions with space to pause, reset and reconnect - creating something that feels both valuable and genuinely enjoyable to attend.

What makes this different

This isn’t about surface-level wellbeing or ticking a box.

It’s about giving people practical tools they will actually use - in the middle of a busy workday, in moments of stress, and in their everyday lives.

It’s also about how it feels.

The environments I create are calm, considered and restorative - a world away from the typical corporate setting - while still delivering meaningful, measurable value.

I thought what Alex shared was so relevant to all of us in the WISE group and although everyone knows breathing will help, no one does it properly or remembers to do it daily when stressed – it’s always good to have a reminder! I thought she spoke with confidence and at no point were we being overwhelmed with another wellness hack or lectured and told what to do – Alex was warm, friendly and encouraging – the perfect combination!

PA to the Executive Principle Haberdashers’ Elstree Schools

Why work with me

Before this work, I spent over 20 years producing corporate events at a senior level for clients such as O2, Ernst and Young, BT, Transport for London and Santander - so I understand exactly what’s expected, what works, and what doesn’t.

Following my own experience with cancer, my focus shifted. I saw first-hand what happens when health is pushed aside for too long - and how powerful it is when people are given the tools to support themselves properly.

Now, I bring both worlds together.

The structure, professionalism and delivery of high-level corporate events

The depth, care and expertise of transformative wellbeing work

You’re not just booking a retreat or a day away.

You’re creating an experience that supports your people in a way that lasts far beyond the event itself.

The outcome

Teams who feel:

calmer and more focused.
better equipped to manage stress.
more connected to themselves and each other.
able to bring a more grounded, sustainable energy back into their work.

“ I loved listening to Alex - very inspirational and thought provoking. I’ve already started making small changes. "

Habs Staff Member.

Let’s create something bespoke

Every organisation is different, which is why all experiences are designed around your team, your goals and your people.

If you’re looking to offer something more meaningful than a traditional away day, I’d love to explore what that could look like for you.